I love the overnight chocolate chia seed pudding with simple ingredients because of its simplicity i can top it with anything i like i grounded the chia in a coffee grinder for better digestibility and reduced the sweetener to 1 tsp for whole recipe however next time i hellip.

Protein overnight oats ingredients here rsquo s everything you rsquo ll need to make these protein packed overnight oats old fashioned oats ndash make sure you rsquo re using old fashioned oats and not quick instant oats unsweetened vanilla almond milk ndash you can use any type of milk but i prefer almond milk because it rsquo s low in sugar and calories vanilla protein powder ndash my favorite protein.

A well balanced breakfast should contain carbs fat protein and fiber balance out carb heavy oats and ensure your overnight oats are healthy and can help you lose weight by choosing one of our hand picked recipes below that contain healthy fats nuts or nut butter protein protein powder dairy milk yogurt nuts and fiber seeds whole fruit.

Oats overnight is a method of preparing oatmeal with no cooking required rolled oats are combined with your milk of choice which softens the oats as they rest in the refrigerator overnight overnight oats are typically served cold but can be heated if desired.

Peanut butter chocolate overnight oats 2 tablespoons peanut butter 1 frac12 cups non dairy milk top each serving with a few chocolate chips shredded coconut and almonds before serving this is.

In these parfait like jars oats are soaked overnight to soften in a maple syrup sweetened mix of milk yogurt and pumpkin puree spiked with warm and fragrant pumpkin spice.

The base for this simple 10 ingredient recipe is oats almond flour or meal and shredded coconut coconut oil adds moisture and crispness while almond butter adds nuttiness and helps create a tender center lastly they rsquo re sweetened with muscovado sugar or coconut or brown sugar and studded with vegan dark chocolate chips.